Open Ocean Stand Up Paddle

3 hours


The Stand-Up Paddle Open Ocean Tour takes place at Garza beach, a stunning and calmed water spot set around 15 minutes south of Nosara.

This hamlet, maybe the perfect representation of the joy and simplicity of the Costa Ricans.

With its lovely bay, outer reefs and hidden beaches for you to explore, this SUP tour at Garza beach is an exceptional experience.

This sport is easy to learn, and the tours can be customized to match any skill level. Stand up paddledling also offers the possibility of getting to know the wonderful reefs and beaches of Costa Rica. The country’s abundant coastline and crystal-clear waters are perfect for stand-up paddling. There is no more fun way to discover the outer reefs while enjoying a breathtaking view of the tropical coast.

Garza beach is the favored place for this experience, with its calm sea conditions constant throughout the year, as well as the mountains landscape that can be seen from the sea.

The tour is focused on SUP instruction and safety training in the open sea. Depending on the weather and water conditions, the experience of paddling in the sea will be adjusted to your level and that of your group. During the trip you will increase your knowledge of the ocean and experience its dynamic waters improving your standing rowing skills and confidence.

It is essential to note that this tour is dependent on ocean conditions and safety is a primary concern.

Together with close by preserves like the Nosara Wildlife Reserve, and the Ostional National Refuge chances to see marine wildlife are high: Dolphins, various species of sea turtles, manta rays and even whales can be seen from your paddleboard.

This is a great activity for families, adventure fans and water sports lovers.

It is important to take into consideration that this activity only takes place at low tide and previous experience is required.

What’s included

  • Bilingual Guide
  • Tours are led by an instructor, who will provide instructions for both, stand up paddle and kayak in the open sea.
  • Round Trip Transportation
  • From Nosara area – some restrictions apply
  • Snack
  • Seasonal fruits and coconut water

What to bring

  • Swimsuit
  • Rash guard for sun protection
  • Towel
  • Sunscreen
Booking Tour

Open Ocean Stand Up Paddle

from US $ 88
Travel date
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Number of people
Adults (18+)
Children (3 - 11)
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3 hours
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Booking Tour

Open Ocean Stand Up Paddle

Dom, 24 2019
1 (1 Adultos)
Total $4255
Free cancellation up to 72 hours
Reserved by
Josue Quesada
(+506) 7111 00 31
Pick up
Heredia, Costa Rica

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Booking Detail
Total US $ 88
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